Freedom of the Heart

During this week long retreat we will create space to learn, grow and deepen our connection to practice. So that you can return to your life feeling nourished and refreshed, ready for all that is coming.

Each morning will start with chanting, meditation & pranayama, followed by a deep & purposeful asana practice. The afternoons will be a mixture of workshops designed to explore specific aspects of the practice in more detail.

30th May-5th June, The Relais - Amalfi Coast
Open Level

Price €1800

Price includes
○ 6 nights at the Relais in Sorrento
○ 3 vegan meals per day & snacks
○ Jivamukti yoga in the morning
○ meditation, pranayama
○ asana workshops in the afternoons
○ transfer from and to Sorrento train station
○ water, tea & coffee

Not included
○ travel to Sorrento
○ massages, day trips
○ travel insurance (recommended)

Open Level: This retreat is suitable for those who have at least one year of experience in practicing yoga asana

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13th-19th August, In Sabina - Italy
Intermediate

Pricing starting from €1,100

Price includes
○ 6 nights in a countryside house in Torri In Sabina
○ 9 yoga sessions
○ jivamukti yoga in the morning
○ meditation, pranayama
○ asana workshops in the afternoons
○ inspiring vegan food 3 times/day
○ river experience afternoon trip
○ aperitivo on last evening
○ water, tea & coffee
○ practicing on the famous yoga deck

Not included
○ flight or train to Rome
○ airport transfer to In Sabina
○ ceramics workshop & massages
○ dinner on friday at the local restaurant
○ travel insurance (recommended)

Intermediate:

This retreat is recommended for those who have a consistent weekly yoga practice