100 HOUR TRAINING | PART 1
Embodied Practice, Intelligent Teaching | 50 HRS
7 Day Intensive | 12- 18 October 2026
This 50 hour immersion, part 1 of 2, is designed for Yoga Teachers who have the desire to continue developing their understanding and education in yoga.
Holding space is a privilege that requires a commitment to refinement, which ultimately enables us to facilitate the profound work of inner transformation.
During this week long intensive your personal practice will be reinvigorated through embodied exploration and your teaching will be inspired as we expand the depth of your anatomical perception and respiratory practices.
Created intentionally for
Certified yoga teachers seeking continued education
Teachers interested in embodied anatomy
Teachers working with aging, injured, and/or diverse bodies
Teachers wanting to create a sustainable, self-directed practice
Part 1 Training Objectives
Asana: Deepen and refine your self-practice (asana, breath, and meditation)
Anatomy: Explore functional anatomy and principle movements of the the spine
Yoga Therapy: Understand therapeutic principles and modifications for injuries or limitations
Hands on Assist: Expand your knowledge of how to support diverse bodies through hands on assists.
Integration: Bridge theory and embodied experience
Breath Awareness: Establish a steady and consistent pranayama practice
Bhakti: Develop your understanding of devotional chanting
Total Hours
50 hours. Each full day will comprise of 7-8 hours of class time. The event begins on the the first day at 5pm and ends on the last day at 10am.
Course Overview
Asana
Deepen and refine your self-practice (asana, breath, and meditation)
Anatomy
Explore functional anatomy and principle movements of the the spine
Yoga Therapy
Understand therapeutic principles and modifications for injuries or limitations
Hands on Assist
Expand your knowledge of how to support diverse bodies through hands on assists.
Integration
Bridge theory and embodied experience
Breath Awareness
Establish a steady and consistent pranayama practice
Bhakti
Develop your understanding of devotional chanting
Location
Villa Orgosse, a peaceful and inspiring retreat venue in the southwest of France, Surrounded by lush greenery and just a short walk from a serene lake.
The villa offers:
Comfortable shared or private rooms with elegant, cozy decor
A fully equipped Shala with mats, props, and stunning views
A heated outdoor pool, ideal for relaxing between sessions
A sauna and cold plunge for daily self-care and nervous system support
Delicious, seasonal meals made with local ingredients, prepared fresh each day
Scenic walking paths through nature, including a beautiful walk to the nearby lake
The villa offers comfortable shared or private accommodation, beautiful practice spaces, and nourishing meals prepared with local ingredients.
Daily Schedule & Pricing
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Schedule
Morning self-practice + meditation
Lectures on functional & therapeutic anatomy
Hands-on assist workshops & teaching labs
Evening integration/restorative sessions/Mantra
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Pricing
Double Bed in Private Room : €2,865
Single Bed in Twin Share : €2,480
Single Bed in Triple Share :€2,375
