Asato mā sad gamaya | From ignorance, lead me to truth

Like many others, I first started practicing yoga asana for its physical benefits.

​I stumbled into the method of Jivamukti Yoga by chance. I arrived at the studio too late to join my usual class. That was my first experience of the yoga practices which exist outside of asana. The Jivamukti practice opened a deeper level of awareness of body, mind and spirit.

I stumbled into the method of Ashtanga Yoga by chance. Curiosity awakened, I decided to go on a yoga retreat. A recommendation led me to India, where my daily practice of Ashtanga yoga ignited: the practice that revealed to me the patterns and limitations of the mind.

I stumbled into the practice of teaching by chance. I did not have any great aspirations to be a yoga teacher. But I did have a desire to deepen my practice, so I enrolled in a 200hr training. When I completed my training I realised I was only at the beginning of my yoga journey.  ​

I stumbled along the path of yoga and finally realised: I had never stumbled at all.

I have so much gratitude to all of my teachers who have played a part in helping me to uncover this spiritual pursuit. I teach to pay it forward.