The term “alchemy” is often used metaphorically to describe processes of transformation and creation, a process that results in a profound shift from a fragmented state towards a newly integrated state of being. Just as ancient alchemists sought to transmute base metals into gold, this metaphorical alchemy represents the pursuit of inner refinement and expansion.

During this week, beyond the hustle culture of daily life, you’ll be invited to take the introspective space required for the delicate process of inner transformation. Yogic practices provide us with very tools needed for turning inwards.

The asana practice will be Jivamukti, a dynamic vinyasa designed to bring a deep sense of connection and awareness to our body and mind. Each morning will start with chanting, meditation & pranayama, followed by a deep & purposeful asana practice. The afternoons will be dedicated to going deeper into our understanding and exploration of meditation, pranayama and asana.

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