What is strength? And is it true to say its opposite is softness and opening?

 

Gradually we come to realise that true strength is what sustains us from within. It is an everlasting well of nourishment through the magical, the transitional, the turbulent, and the transformational experiences of this human life. Throughout our week together, we will explore the meaning of strength, the soft well of inner knowing that powers it, and the tools yoga offers us to unlock the dormant power within.

 

In Sabina is one of my most favourite retreat locations, so I'm delighted to be returning with Yoga Spirit Circle and Caro Gante to offer you another wonderful Summer experience in the hills of Italy. 

 

The theme is Strength, the practice is Yoga.